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2 more! This is the mode I’m in today! Clients be wary! Repost @kellyolexa
#fitspo #fitness #fitblr #personaltraining #gymlife

My birthday passed a few weeks ago. I’m not much of a celebrater, rarely doing anything to commemorate it, expecting nothing and just happy I am extremely healthy inside and out. But there are those times when I’m surprised when acts of appreciation and kindness come from unexpected places. I received a gift in a lovely bag with this note at the beginning of class Wednesday night from one of my members. It’s gestures like this that reconfirms I’m doing what I’m supposed to be doing and energizes me toward my path. Thank you Marjorie!

#fitness #me #motivation #fashion #fitover40 #healthyliving #gratitude #instagood

I’m having a moment today. Loving my hair! Happy Hump Day!

#nofilter #instagood #instafit #hair #blackwomen #fitover40 #fitchick #gymlife #me #fitness #fitspo #fitspiration #milf #fitforlife #blackisbeautiful #strongwomen #legs

In #TRX Max, I’m focusing on unilateral exercises and movements that include balance as well as strength. The unilateral power row and the unilateral split squat with knee drive. (at Equinox At The High Line)