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It’s Friday! That means it’s #TRX Max at #Equinox 17th. Today’s samplings. I #PreApologize for causing you to leave a river of #sweat on the studio floor. But I don’t for that body you’ll have for continuing to come to class! Have a nice weekend Ya’ll!

#fitness #fitspo #fitblur #healthyliving #gymlife #strengthandconditioning #bodyweighttraining #fitover40 #equinoxmademedoit #weighttraining #instafit #instagood #bodybuilding #strongwomen #blackwomen #beastmode #core #stability

#motivation is motivation in whatever form. If this is the reason you need to get some #fitness in your life, go get it! #healthyliving #gymlife #instafit #fitblr

Samplings of the days workout. #kettlebells in full effect!

#beastmode #healthyliving #fitness #fitforlife #fitover40 #blackwomen #fitspo #fitblr #instagood #instafit #gymlife #weighttraining #weightlifting #strengthandconditioning #strengthtraining #workout

Some of my favorite people showed up for TRX today! Happy 4th ya’ll!
#TRX #equinoxmademedoit #bodyweighttraining #healthyliving #fitness #strengthtraining (at Equinox - 17th Street)